Cheesy Garlic Zucchini Steaks
If you’re looking for a quick and delicious dinner that will make your taste buds dance, I have the perfect recipe for you: Cheesy Garlic Zucchini Steaks! This dish is one of my absolute favorites because it’s not only packed with flavor but also brings a healthy twist to your dinner table. Whether it’s a busy weeknight or a family gathering, these cheesy zucchini steaks are sure to impress everyone.
Zucchini is such an underrated veggie, and when you slice it into ‘steaks’ and cover it in gooey cheese with a hint of garlic, magic happens! It’s a delightful option for anyone wanting something light yet satisfying. Plus, it’s super easy to whip up!
Why You’ll Love This Recipe
- Quick Preparation: In just 35 minutes, you can have a tasty meal on the table!
- Family-Friendly: Kids love cheesy goodness, and this dish makes veggies fun.
- Healthy Twist: Enjoy all the flavors without the guilt—perfect for low-carb diets.
- Make-Ahead Friendly: Prep the zucchini ahead of time for those hectic evenings.
- Flavor Explosion: The combination of garlic and cheese creates a mouthwatering experience.

Ingredients You’ll Need
These Cheesy Garlic Zucchini Steaks are made using simple, wholesome ingredients that you probably already have in your kitchen. Let’s gather everything we need!
For the Zucchini Steaks
- 2 medium zucchinis
- Kosher salt
For the Garlic Oil
- 4 cloves garlic, finely chopped or grated
- 1/4 teaspoon crushed red pepper flakes, plus more for serving
- 4 tablespoons extra-virgin olive oil, divided
For Topping
- 2 oz mozzarella cheese, shredded (about 1/2 cup)
- 1 oz Parmesan cheese, finely shredded (about 1/2 cup)
- 2 tablespoons fresh basil, torn
Variations
One of the best things about this recipe is how flexible it is! You can easily adapt it to suit your tastes or what you have on hand.
- Add More Veggies: Toss in some sliced bell peppers or mushrooms for added flavor and nutrients.
- Change Up the Cheese: Try using cheddar or gouda instead of mozzarella for a different taste.
- Spice It Up: Add diced jalapeños or sprinkle cayenne pepper for an extra kick.
- Make It Vegan: Substitute vegan cheese alternatives to keep this dish plant-based.
How to Make Cheesy Garlic Zucchini Steaks
Step 1: Prepare the Zucchini
Using a sharp knife, slice each zucchini in half lengthwise to create four ‘steaks.’ Be sure to score the flesh side in a crosshatch pattern; this helps absorb all that delicious garlic oil. After scoring, season them with salt and let them sit for about 15 minutes. This step is important as it allows moisture to escape and enhances their flavor.
Step 2: Cook the Garlic Mixture
In a large skillet over medium heat, combine the chopped garlic, crushed red pepper flakes, and two tablespoons of olive oil. Cook until fragrant—this should take about 1-2 minutes. Transferring this mixture to a small bowl will keep those flavors concentrated and ready for later use.
Step 3: Sear the Zucchini Steaks
Now it’s time to cook those zucchini steaks! Heat one tablespoon of olive oil in the same skillet. Pat your zucchini dry (this helps them brown nicely) and place two halves flesh side down in the skillet. Sear them until golden brown—this usually takes around 2-3 minutes. Transfer them to a baking sheet and repeat with any remaining zucchini.
Step 4: Bake with Garlic Oil
Brush each zucchini steak generously with that lovely garlic oil we made earlier. Bake them at 425°F until they’re tender—about 8-10 minutes should do it. Once they’re out of the oven, top each one with mozzarella and Parmesan cheeses so they can melt beautifully.
Step 5: Broil for Perfection
Finally, pop them under the broiler for just 2-3 minutes until that cheese is perfectly melted and slightly browned. It’s hard to resist peeking at this stage! Once done, transfer your cheesy creations onto a platter and finish with torn basil leaves and an extra sprinkle of red pepper flakes if desired.
Enjoy every cheesy bite of these Cheesy Garlic Zucchini Steaks—they’re bound to become a beloved staple in your home!
Pro Tips for Making Cheesy Garlic Zucchini Steaks
These Cheesy Garlic Zucchini Steaks are not just a treat for your taste buds; they can also be a breeze to prepare with a few handy tips!
- Choose firm zucchinis – Selecting fresh, firm zucchinis ensures your steaks hold their shape during cooking and have a satisfying bite.
- Don’t skip the scoring – Scoring the zucchini helps it absorb more flavor from the garlic oil and allows for even cooking, giving you that deliciously tender texture.
- Pat them dry – After salting, make sure to pat the zucchini dry before searing. This step reduces moisture, allowing for that perfect golden-brown crust that everyone loves!
- Broil for texture – Don’t rush the broiling step! It’s what gives your cheese that irresistible bubbly and slightly crispy finish—just keep an eye on it so it doesn’t burn.
- Experiment with toppings – Feel free to get creative with toppings! Adding sliced cherry tomatoes or olives before broiling can introduce new flavors and textures.
How to Serve Cheesy Garlic Zucchini Steaks
Presenting your Cheesy Garlic Zucchini Steaks is as fun as making them! They can be served as a delightful main dish or as a side, depending on your meal plan.
Garnishes
- Fresh herbs – Sprinkling extra torn basil or parsley adds a pop of color and freshness.
- Crushed red pepper flakes – A light dusting on top not only enhances presentation but also elevates the flavor for those who enjoy a bit of heat.
Side Dishes
- Quinoa Salad – A light and fluffy quinoa salad mixed with cucumbers, tomatoes, and feta (or non-dairy cheese) offers a refreshing contrast to the cheesy zucchini.
- Garlic Bread – Crispy garlic bread complements these steaks wonderfully, perfect for soaking up any leftover garlic oil!
- Roasted Veggies – A medley of seasonal roasted vegetables like bell peppers and carrots provides additional nutrients and colorful variety to the plate.
- Cauliflower Rice – For a low-carb option, serve these zucchini steaks over cauliflower rice seasoned with lemon zest and herbs for an aromatic touch.
Enjoy crafting this delightful dish in your kitchen! Whether it’s for dinner or meal prep, these Cheesy Garlic Zucchini Steaks are bound to become a favorite. Happy cooking!

Make Ahead and Storage
These Cheesy Garlic Zucchini Steaks are perfect for meal prep, making them an excellent choice for busy weeknights or a quick lunch. You can easily make them ahead of time and enjoy them throughout the week!
Storing Leftovers
- Allow the zucchini steaks to cool completely.
- Place in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Let the zucchini steaks cool completely.
- Individually wrap each steak in plastic wrap.
- Place wrapped steaks in a freezer-safe bag or container.
- Freeze for up to 2 months.
Reheating
- Preheat your oven to 350°F (175°C).
- Place zucchini steaks on a baking sheet and cover with foil to prevent drying out.
- Bake for about 10-15 minutes until heated through.
FAQs
Here are some common questions about making Cheesy Garlic Zucchini Steaks:
Can I use other cheeses besides mozzarella and Parmesan in my Cheesy Garlic Zucchini Steaks?
Absolutely! Feel free to experiment with your favorite cheese varieties like cheddar, gouda, or even feta for a different flavor profile.
How do I ensure my Cheesy Garlic Zucchini Steaks are not too watery?
Salting the zucchini before cooking helps draw out excess moisture. Allow the salted zucchini to sit for about 15 minutes, then pat dry with a paper towel before cooking.
What can I serve with Cheesy Garlic Zucchini Steaks?
These flavorful steaks pair beautifully with a side salad, grilled chicken, or even as part of a vegetarian platter with hummus and pita bread.
Final Thoughts
I truly hope you enjoy making these Cheesy Garlic Zucchini Steaks as much as I do! They’re not only a delicious way to enjoy vegetables but also versatile enough for any meal occasion. Remember, cooking is all about experimenting and having fun in the kitchen. So gather your ingredients, invite some friends over, and treat yourself to this delightful dish. Happy cooking!
Cheesy Garlic Zucchini Steaks
Indulge in the delightful flavors of Cheesy Garlic Zucchini Steaks, a quick and satisfying dish that transforms humble zucchini into a gourmet experience. These oven-baked steaks are not only easy to prepare but also a healthy alternative to heavier meals. With just a handful of ingredients, you can create a cheesy, garlicky masterpiece that’s perfect for busy weeknights or family gatherings. The combination of gooey mozzarella and nutty Parmesan cheese, topped with fresh basil and a hint of spice, makes this dish irresistible. Plus, it’s versatile—perfect as a main course or served alongside your favorite proteins. Treat yourself and your loved ones to this scrumptious recipe today!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 2 medium zucchinis
- 4 cloves garlic
- 4 tablespoons extra-virgin olive oil
- 2 oz mozzarella cheese
- 1 oz Parmesan cheese
- Fresh basil
- Crushed red pepper flakes
Instructions
- Preheat the oven to 425°F (220°C).
- Slice zucchinis in half lengthwise and score the flesh side. Sprinkle with salt and let sit for 15 minutes.
- In a skillet, heat garlic, crushed red pepper flakes, and 2 tablespoons olive oil until fragrant. Set aside.
- Pat zucchinis dry and sear in the skillet with remaining olive oil until golden brown (2-3 minutes). Transfer to a baking sheet.
- Brush zucchini with garlic oil and bake for 8-10 minutes until tender.
- Top with mozzarella and Parmesan cheeses, then broil for 2-3 minutes until bubbly and golden.
- Garnish with fresh basil and additional red pepper flakes if desired.
Nutrition
- Serving Size: 1 zucchini steak (85g)
- Calories: 110
- Sugar: 2g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
