Caesar Salad Chicken Cutlets
Indulge in the perfect fusion of crispy chicken cutlets and refreshing Caesar salad with this delightful recipe for Caesar Salad Chicken Cutlets. This dish is a fantastic way to enjoy a wholesome meal that’s both satisfying and nutritious. With tender, breaded chicken cutlets served on a bed of crunchy romaine lettuce, topped with a creamy dressing and garnished with lemon, it’s sure to become a family favorite. Ideal for busy weeknights or as a crowd-pleaser at gatherings, these cutlets are not only easy to prepare but also versatile enough for meal prep. Make your dinner special with this flavorful and protein-rich dish!
- Prep Time: 25 minutes
- Cook Time: 15 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb. chicken breasts (butterflied into four thin cutlets)
- ½ cup 0% Greek yogurt
- ¼ cup mayonnaise
- ¼ cup parmesan cheese (grated)
- 8–10 ounces romaine lettuce (roughly chopped)
- 1 large egg
- â…“ cup panko breadcrumbs
- â…“ cup Italian breadcrumbs
- Fresh lemon juice
Instructions
- Prepare the dressing by mixing Greek yogurt, mayonnaise, Dijon mustard, grated parmesan, capers, minced garlic, lemon juice, salt, and pepper in a bowl until smooth.
- In another bowl, combine chopped romaine lettuce and grated hard-boiled eggs; drizzle with dressing and toss gently.
- Season butterflied chicken cutlets with salt and pepper; dip in cornstarch, then egg mixture, followed by breadcrumb mixture.
- Cook the breaded cutlets in an air fryer or skillet until golden brown (about 5-7 minutes per side).
- Serve the crispy cutlet over the salad and garnish with lemon wedges.
Nutrition
- Serving Size: 1 chicken cutlet with salad (approx. 300g)
- Calories: 475
- Sugar: 3g
- Sodium: 560mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 150mg
Find it online: https://cookingwitheliana.com/caesar-salad-chicken-cutlets/