Buffalo Chicken Caesar Salad Wraps
Spice up your lunch with these Buffalo Chicken Caesar Salad Wraps! This easy and delicious recipe combines tender, spicy buffalo chicken with the crunch of fresh Caesar salad, all wrapped in a soft tortilla. Perfect for busy weekdays or weekend picnics, these wraps are not only quick to prepare but also customizable to suit your taste. With nutritious ingredients and bold flavors, they’re a satisfying meal option that will please the whole family. Whether you’re enjoying them at home or on the go, these wraps are sure to become a lunchtime favorite!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Lunch
- Method: Assembling
- Cuisine: American
Ingredients
Scale
- 2 large burrito flour tortillas
- 2 cups chopped romaine lettuce
- 1/2 cup Caesar dressing
- 2 tablespoons buffalo sauce
- 2 cups cooked diced chicken (grilled or fried)
- 4 tablespoons grated parmesan cheese
Instructions
- In a bowl, mix the cooked chicken with buffalo sauce until evenly coated.
- In another bowl, combine chopped romaine with Caesar dressing and toss gently.
- Warm tortillas in the microwave for about 30 seconds to make them pliable.
- Lay one tortilla on a flat surface, place about 1 cup of the dressed romaine mixture in the center, followed by the buffalo chicken and sprinkle with parmesan.
- Roll up the tortilla tightly like a burrito, tucking in the ends as you go.
- Slice in half diagonally and serve immediately or wrap for later.
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 430
- Sugar: 3g
- Sodium: 890mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 85mg