Brown Sugar Pineapple Chicken: An Incredible Ultimate Recipe
If you’re looking for a standout dish that marries sweet and savory flavors effortlessly, Brown Sugar Pineapple Chicken is your go-to recipe. This delightful meal is perfect for busy weeknights or family gatherings, featuring tender chicken coated in a luscious brown sugar and pineapple sauce. With its simple preparation and minimal cleanup, this dish will quickly become a favorite at your dinner table. Whether you’re impressing guests or treating your family to a comforting meal, this recipe delivers on taste without demanding hours in the kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup brown sugar, packed
- 1 cup fresh pineapple chunks (or canned)
- ½ cup soy sauce
- ¼ cup ketchup
- 1 tablespoon minced garlic
- 1 teaspoon ground ginger
- Salt and pepper to taste
- 2 tablespoons vegetable oil
- Chopped fresh cilantro (for garnish)
Instructions
- Season chicken breasts with salt and pepper.
- Heat vegetable oil in a large skillet over medium-high heat.
- Sear chicken for 4-5 minutes on each side until golden brown.
- In the same skillet, combine brown sugar, soy sauce, ketchup, garlic, and ginger; stir well.
- Add pineapple chunks to the skillet and mix.
- Return seared chicken to the skillet, coating it with the sauce.
- Lower heat, cover, and simmer for 20-25 minutes until chicken is cooked through (internal temperature of 165°F).
- Garnish with chopped cilantro before serving.
Nutrition
- Serving Size: 1 chicken breast with sauce (150g)
- Calories: 330
- Sugar: 24g
- Sodium: 720mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 0g
- Protein: 21g
- Cholesterol: 75mg