Blueberry Corn Feta Salad
Bright and refreshing, the Blueberry Corn Feta Salad captures the essence of summer with its delightful combination of sweet blueberries, juicy corn, and creamy feta cheese. This colorful dish is perfect for busy weeknights or family gatherings, offering a quick yet satisfying meal that impresses without the fuss. The zesty honey lime dressing elevates each bite, making it a favorite for both children and adults alike. Versatile enough to serve as a light main course or a vibrant side at barbecues, this salad is not only delicious but also packed with wholesome ingredients that promote good health. Enjoy it fresh or prepare it ahead for easy meal prep throughout the week!
- Prep Time: 20 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- 1 1/2 cups fresh or frozen corn
- 1 1/2 cups fresh blueberries
- 1/4 cup sliced green onions
- 1 jalapeño, seeded and minced
- 1/3 cup crumbled feta cheese
- 2 tablespoons chopped fresh basil
- 3 tablespoons fresh lime juice
- 1 1/2 tablespoons olive oil
- 1 tablespoon honey
- 1/2 teaspoon chili powder
- Kosher salt and fresh ground black pepper to taste
Instructions
- In a large serving bowl, combine the corn, blueberries, sliced green onion, minced jalapeño, crumbled feta, and chopped basil.
- In a separate small bowl, whisk together fresh lime juice, honey, olive oil, chili powder, salt, and pepper until well combined.
- Pour the dressing over the salad mixture and gently stir to combine all flavors. Adjust seasoning if necessary before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 9g
- Sodium: 240mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://cookingwitheliana.com/blueberry-corn-feta-salad/