Balsamic Baked Chicken Breast
Elevate your weeknight dinners with this Balsamic Baked Chicken Breast, a delightful and simple recipe that packs a flavorful punch. This dish features tender chicken marinated in a zesty blend of balsamic vinegar, honey, and herbs, creating a mouthwatering glaze that’s sure to impress. Perfect for busy nights or family gatherings, it requires minimal prep time and can be paired with various sides such as roasted vegetables or quinoa for a complete meal. Enjoy the convenience of make-ahead marinating to save time when you need it most!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
Instructions
- In a bowl, whisk together balsamic vinegar, olive oil, honey, minced garlic, oregano, thyme, salt, and pepper.
- Place chicken in a resealable bag or dish and pour marinade over it. Seal or cover and refrigerate for at least 30 minutes (ideally 2 to 4 hours).
- Preheat oven to 400°F (200°C).
- Remove chicken from fridge and let sit at room temperature for 10-15 minutes. Line a baking dish with foil or parchment paper and lightly grease.
- Arrange chicken in the baking dish and pour remaining marinade over them.
- Bake for 25-30 minutes until internal temperature reaches 165°F (75°C).
- Let rest for 5-10 minutes before slicing. Serve with sides of choice.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 280
- Sugar: 8g
- Sodium: 330mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg