Avocado Mango Salad
Looking for a refreshing and vibrant dish that’s perfect for any occasion? This Avocado Mango Salad Recipe is a delightful combination of sweet mangoes, creamy avocado, and juicy strawberries, all tossed in a zesty lime dressing. It’s quick to prepare, taking only 15 minutes, making it an ideal choice for summer picnics, barbecues, or busy weeknight dinners. Not only is this salad bursting with flavor, but it’s also packed with vitamins and nutrients, ensuring a nutritious addition to your meal. Whether served as a side or a light main course, this salad is bound to impress family and friends alike!
- Prep Time: 15 minutes
- Cook Time: No cooking required
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 medium mangoes (diced)
- 1 cup shelled edamame (optional)
- 1 cup diced strawberries
- 1 medium avocado (diced)
- 3 tablespoons finely diced red onion
- 1 medium jalapeño (seeded and diced)
- 3 tablespoons chopped cilantro
- Zest and juice of 1 lime
- 1 tablespoon sesame oil
- Salt to taste
Instructions
- In a large bowl, combine the diced mangoes, optional edamame, strawberries, avocado, red onion, jalapeño, and cilantro.
- In a separate small bowl, whisk together sesame oil, lime zest and juice, and salt until well combined.
- Pour the dressing over the salad ingredients and gently toss to combine without mashing the avocado.
Nutrition
- Serving Size: 1 serving
- Calories: 185
- Sugar: 8g
- Sodium: 140mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://cookingwitheliana.com/avocado-mango-salad-recipe/