Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
Looking for a delightful dish to warm your heart this fall? This Autumn Sausage Pasta Squash recipe is your answer! In just 25 minutes, you can whip up a comforting meal featuring roasted butternut squash and Brussels sprouts, all tossed with savory smoked sausage in a rich garlic butter sauce. Perfect for busy weeknights or casual gatherings, this one-skillet wonder not only saves on cleanup but is also packed with wholesome ingredients that are sure to please even the pickiest eaters. Embrace the flavors of autumn and make this cozy pasta dish your new go-to!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking, Sautéing
- Cuisine: American
Ingredients
Scale
- 3 cups butternut squash, peeled and cubed
- 340 g Brussels sprouts, halved
- 225 g bow tie pasta
- 340 g cooked chicken or turkey sausage
- 5 cloves garlic, minced
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper to taste
- ¼ teaspoon smoked paprika
- Fresh thyme leaves
Instructions
- Preheat oven to 200°C. Toss butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes.
- In another bowl, toss Brussels sprouts with olive oil, salt, and pepper. Roast until golden brown.
- Boil salted water in a large pot; cook bow tie pasta until al dente. Reserve some pasta water before draining.
- In a skillet over medium heat, sauté sliced sausage until browned and set aside.
- In the same skillet, sauté garlic until fragrant; add butter and stir in drained pasta along with seasonings.
- Combine roasted veggies and sausage into the skillet; mix well.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 420
- Sugar: 8g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 50mg