Teriyaki Salmon Sushi Bowl (GF)

If you’re looking for a quick and delicious dinner that feels just a little fancy, then let me introduce you to my favorite Teriyaki Salmon Sushi Bowl (GF). It’s one of those recipes that always impresses without taking too much effort. Perfect for busy weeknights or laid-back family dinners, it brings the flavors of your favorite sushi restaurant right into your home. Plus, it’s gluten-free!

This dish is special to me because it combines the wholesome goodness of salmon with the delightful texture of sushi rice and fresh toppings. You can whip this up in under 30 minutes, making it a great choice when you want something nutritious yet satisfying. Trust me, once you try this Teriyaki Salmon Sushi Bowl, it’ll become a staple in your dinner rotation!

Why You’ll Love This Recipe

  • Quick and Easy: With simple steps and only 30 minutes needed, this bowl is perfect for those busy evenings.
  • Flavor-Packed: The teriyaki glaze adds a delightful sweetness that perfectly complements the salmon.
  • Healthy Ingredients: Packed with protein from the salmon and fiber from edamame and avocado, it’s as nutritious as it is delicious.
  • Customizable: You can easily swap out ingredients to suit your taste or dietary needs, making it versatile for everyone.
  • Impressive Presentation: This bowl looks beautiful when served, making it ideal for gatherings or special occasions.

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients for this Teriyaki Salmon Sushi Bowl! They’re easy to find and come together beautifully to create a meal that everyone will love.

For the Sushi Rice

  • 180g (6.5oz) sushi rice
  • 3 tbsp rice vinegar
  • 1 tsp caster sugar
  • 0.5 tsp fine salt

For the Teriyaki Marinade

  • 30ml (1fl oz) maple syrup
  • 1 tsp sesame oil
  • 2 tsp gluten free tamari soy sauce
  • 0.5 tsp garlic granules
  • 1 tsp mirin

For the Bowl

  • 2 salmon fillets
  • 2 tbsp sesame seeds
  • 4 spring onions
  • 150g (5oz) edamame beans
  • Half a ripe avocado

Variations

One of the best parts about this recipe is its flexibility! Here are some fun variations to consider:

  • Swap the protein: If you’re not a fan of salmon, try using grilled chicken or tofu instead for a different flavor profile.
  • Add more veggies: Feel free to toss in other vegetables like cucumber or bell peppers for added crunch and color.
  • Change the grain: For a different base, quinoa or brown rice works wonderfully if you’re looking for something heartier.
  • Make it spicy: If you enjoy heat, drizzle some sriracha or sprinkle chili flakes on top before serving.

How to Make Teriyaki Salmon Sushi Bowl (GF)

Step 1: Cook the Sushi Rice

Start by cooking your sushi rice according to the packet instructions. While it’s bubbling away, mix together the rice vinegar, sugar, and salt in a small dish until dissolved. Once your rice is fluffy and hot, pour the dressing over it. This step helps enhance the flavor of the rice and gives it that authentic sushi taste!

Step 2: Toast the Sesame Seeds

In a small frying pan over medium heat, lightly toast your sesame seeds until they are golden brown. This will take just a few minutes but watch them closely—burnt seeds can ruin their lovely nutty flavor! Once toasted, sprinkle them over your cooked rice for an extra layer of crunch.

Step 3: Prepare the Salmon

Remove the skin from your salmon fillets and chop them into bite-sized chunks. Dice up your spring onions as well. Now let’s make that delicious teriyaki marinade by mixing together maple syrup, sesame oil, tamari soy sauce, garlic granules, and mirin in another small dish. This marinade is what will make your salmon shine!

Step 4: Assemble Your Bowls

Once your sushi rice has cooled slightly—aiming for warm rather than hot—divide it between two wide bowls. Cover about two-thirds with rice and fill in the remaining third with edamame beans and slices of creamy avocado. It’s all about balance here!

Step 5: Glaze Your Salmon

Pour that tasty marinade into your frying pan over high heat until it begins to bubble. Then lower the heat to simmer while stirring constantly until thickened into a glaze. Add in those salmon chunks and turn up the heat again! Stir until each piece is coated beautifully with that shiny glaze—just a couple of minutes should do.

Now it’s time to scoop that glorious teriyaki salmon and spring onions onto your bowls! Serve with extra tamari soy sauce on the side if desired—and there you have it—a delicious meal ready to be enjoyed!

Pro Tips for Making Teriyaki Salmon Sushi Bowl (GF)

Creating a delicious Teriyaki Salmon Sushi Bowl is easier than you might think! Here are some handy tips to ensure your dish turns out perfectly every time.

  • Use high-quality sushi rice – This will make a big difference in the texture and flavor of your dish. Quality rice absorbs flavors better and has the right stickiness for sushi bowls.
  • Let the rice cool properly – Allowing the rice to cool slightly after dressing it helps prevent sogginess and keeps it fluffy, ensuring a delightful texture with each bite.
  • Don’t skip toasting sesame seeds – Toasting enhances their nutty flavor, which elevates the overall taste of your sushi bowl, adding depth and crunch that complements the salmon.
  • Adjust the marinade to your taste – Feel free to tweak the sweetness or saltiness of your teriyaki sauce by adjusting the maple syrup or tamari. Personalizing it can make it even more enjoyable for your palate.
  • Experiment with toppings – Adding different toppings like pickled ginger, seaweed salad, or radish slices can provide extra layers of flavor and texture, making each bowl unique!

How to Serve Teriyaki Salmon Sushi Bowl (GF)

Presenting your Teriyaki Salmon Sushi Bowl can be just as enjoyable as eating it! With a little creativity, you can make this dish visually appealing and even more delicious.

Garnishes

  • Chili flakes: A sprinkle of chili flakes adds a touch of heat that contrasts beautifully with the sweetness of the teriyaki glaze.
  • Fresh cilantro or parsley: A few fresh herb leaves not only add color but also a refreshing element that brightens up each bite.
  • Lime wedges: Serving lime wedges on the side allows guests to squeeze fresh juice over their bowls, enhancing flavors with a zesty kick.

Side Dishes

  • Miso Soup: A warm miso soup pairs wonderfully with sushi bowls, providing a comforting umami flavor that complements the main dish without overpowering it.
  • Seaweed Salad: Light and refreshing, seaweed salad brings a crisp texture and briny taste that balances well with the richness of the salmon.
  • Cucumber Salad: A simple cucumber salad dressed in rice vinegar adds crunch and tanginess, making it an excellent counterpoint to the savory elements of your sushi bowl.
  • Steamed Broccoli: Lightly steamed broccoli provides a nutritious side that adds color and health benefits while being mild enough not to overshadow the main flavors.

Now you’re ready to create a beautiful Teriyaki Salmon Sushi Bowl (GF) that’s not only delicious but also visually stunning! Enjoy this meal with friends or family for a delightful dining experience.

Teriyaki

Make Ahead and Storage

This Teriyaki Salmon Sushi Bowl is perfect for meal prep! You can make it ahead of time, which can save you precious minutes during your busy week. Plus, it’s just as delicious when enjoyed fresh or reheated.

Storing Leftovers

  • Allow the bowl to cool to room temperature before storing.
  • Place leftovers in an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • For best results, it’s recommended to freeze the components separately.
  • Cool the rice and salmon completely before placing them in freezer-safe containers.
  • Store the edamame and avocado separately as well; avocado does not freeze well but can be added fresh later.
  • Consume frozen items within 1 month for optimal freshness.

Reheating

  • To reheat the rice and salmon, place them in a microwave-safe dish and cover with a damp paper towel. Heat on medium power until warmed through, about 1-2 minutes.
  • If using a stovetop, warm gently in a pan over low heat, adding a splash of water if necessary to keep moisture.

FAQs

Here are some common queries that might help you with your Teriyaki Salmon Sushi Bowl (GF).

Can I use other types of fish for Teriyaki Salmon Sushi Bowl (GF)?

Absolutely! While salmon is delicious, you could substitute it with tuna or even shrimp. Just adjust cooking times accordingly.

How do I make my Teriyaki Salmon Sushi Bowl (GF) spicy?

To add some heat, consider incorporating sliced jalapeños or a drizzle of sriracha on top before serving. It adds a wonderful kick!

Can I use brown rice instead of sushi rice?

Yes, you can! Brown rice will alter the texture slightly but offers a nuttier flavor and additional nutrients. Just ensure to adjust cooking times according to package instructions.

Is this recipe suitable for meal prep?

Definitely! The Teriyaki Salmon Sushi Bowl (GF) stores well in the fridge and can be made ahead for quick meals throughout the week.

Final Thoughts

I hope you enjoy making this delightful Teriyaki Salmon Sushi Bowl! It’s not only a feast for your taste buds but also an easy way to incorporate healthy ingredients into your meals. Whether you’re prepping for a busy week or just looking for something tasty and quick, this recipe fits the bill perfectly. Enjoy every bite and feel free to get creative with your toppings—happy cooking!

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Teriyaki Salmon Sushi Bowl (GF)

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If you’re seeking a quick and delightful dinner that feels a touch gourmet, the Teriyaki Salmon Sushi Bowl (GF) is the answer! This vibrant dish brings all the flavors of your favorite sushi restaurant to your kitchen in just 30 minutes. It’s gluten-free and combines succulent salmon with perfectly seasoned sushi rice, fresh vegetables, and a sweet teriyaki glaze. Perfect for busy weeknights, this recipe is not only nutritious but also customizable to suit your taste preferences. Whether you’re preparing it for yourself or entertaining guests, this bowl is sure to impress everyone at the table.

  • Author: Eliana
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 2
  • Category: Dinner
  • Method: Frying
  • Cuisine: Asian

Ingredients

Scale
  • 180g sushi rice
  • 2 salmon fillets
  • 30ml maple syrup
  • 2 tsp gluten-free tamari soy sauce
  • 150g edamame beans
  • Half a ripe avocado
  • Sesame seeds
  • Spring onions

Instructions

  1. Cook sushi rice according to package directions. Mix rice vinegar, sugar, and salt until dissolved; stir into warm rice.
  2. Toast sesame seeds in a frying pan over medium heat until golden brown.
  3. Cut salmon into bite-sized pieces. Mix maple syrup, sesame oil, tamari soy sauce, and garlic granules for the marinade.
  4. Cook marinade in a pan until bubbling; add salmon and cook until glazed.
  5. Assemble bowls with sushi rice, edamame beans, avocado slices, and top with glazed salmon and sesame seeds.

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 450
  • Sugar: 15g
  • Sodium: 550mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 60mg

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