Air Fryer Broccoli Cheddar Poppers
If you’re looking for a deliciously fun way to sneak some veggies into your snack time, then you’ll love these Air Fryer Broccoli Cheddar Poppers! This recipe holds a special place in my heart because it combines the crunchiness of fresh broccoli with the gooey goodness of cheddar cheese. Whether you’re making them for a busy weeknight dinner or a family gathering, these poppers are sure to be a hit. They make healthy eating enjoyable and satisfying!
Not only are they easy to whip up, but they also offer a delightful burst of flavor that everyone will love. Trust me, once you try these crispy poppers, you’ll want to keep them in your rotation for quick dinners or meal prep. Let’s dive into why you’ll adore this recipe!
Why You’ll Love This Recipe
- Healthy and Wholesome: Enjoy the benefits of broccoli while indulging in cheesy goodness.
- Quick and Easy: These poppers come together in no time, perfect for a last-minute snack or meal.
- Family-Friendly: Kids and adults alike will love these tasty bites—great for picky eaters!
- Make-Ahead Convenience: Prepare them in advance for easy reheating throughout the week.
- Versatile Dipping Options: Pair with your favorite sauces for an extra layer of flavor.

Ingredients You’ll Need
These Air Fryer Broccoli Cheddar Poppers require simple, wholesome ingredients that you likely already have at home. Here’s what you’ll need to gather to create this delicious snack:
For the Poppers
- 2 cups fresh broccoli florets, chopped small
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs (you can use whole wheat or gluten-free)
- 1/4 cup all-purpose flour (or a gluten-free alternative)
- 1 large egg (or a flax egg as a substitute)
- 1 teaspoon garlic powder
- Salt and pepper, to taste
Variations
One of the best things about this recipe is how flexible it can be! Feel free to mix things up based on what you have on hand or your taste preferences.
- Add more veggies: Incorporate finely chopped carrots, zucchini, or even some spinach for added nutrition.
- Change the cheese: Swap out cheddar cheese for pepper jack, or try a dairy-free cheese if you’re avoiding dairy.
- Spice it up: Add some jalapeños, red pepper flakes, or your favorite hot sauce for an extra kick of flavor.
- Herb it up: Include fresh herbs like parsley, chives, or even some dried Italian seasoning to enhance the taste.
How to Make Air Fryer Broccoli Cheddar Poppers
Step 1: Prepare the Broccoli
Start by chopping your fresh broccoli florets into small pieces. This ensures they cook evenly and get nice and crispy in the air fryer. You want them small enough to blend well with the cheese and other ingredients but not so small that they lose their texture.
Step 2: Mix the Ingredients
In a large bowl, combine the chopped broccoli, shredded cheddar cheese, breadcrumbs, flour, egg, garlic powder, salt, and pepper. Mixing these ingredients thoroughly is key because it helps all those delicious flavors meld together. Plus, it ensures that each popper has that cheesy goodness!
Step 3: Shape the Poppers
Using your hands, take small portions of the mixture and shape them into bite-sized balls or patties. Don’t worry about making them perfect; just ensure they hold together well! The shaping process adds personal touch and makes them fun to eat.
Step 4: Air Frying Time!
Preheat your air fryer according to its instructions. Once ready, arrange the poppers in a single layer in the fryer basket. Air frying them at 375°F (190°C) will give you that wonderful crispiness we all crave without excess oil. Cook until they’re golden brown and cooked through—around 10-12 minutes should do the trick!
Step 5: Serve and Enjoy!
Once cooked, let them cool slightly before digging in. These Air Fryer Broccoli Cheddar Poppers are fantastic on their own but are even better with dipping sauces like ranch dressing or marinara sauce. Enjoy every cheesy bite!
Pro Tips for Making Air Fryer Broccoli Cheddar Poppers
Making the perfect Air Fryer Broccoli Cheddar Poppers is easier than you think! Here are some handy tips to ensure your poppers turn out crispy and delicious every time.
- Use fresh broccoli: Fresh broccoli not only provides better flavor and texture, but it also retains more nutrients compared to frozen options. Look for vibrant green florets that are firm to the touch.
- Grate your cheese: Using freshly grated cheddar cheese melts better and creates a gooey, cheesy center. Pre-packaged cheeses often contain anti-caking agents that can prevent smooth melting.
- Don’t overcrowd the basket: Give your poppers plenty of space in the air fryer basket to ensure even cooking and crispiness. If needed, cook them in batches for the best results.
- Adjust cooking time based on size: If you make larger or smaller poppers, be sure to adjust the cooking time accordingly. Smaller poppers may need less time while larger ones will require a bit more.
- Experiment with seasonings: Feel free to spice things up by adding your favorite herbs or spices to the mixture. A pinch of garlic powder or crushed red pepper can add an exciting twist!
How to Serve Air Fryer Broccoli Cheddar Poppers
Presentation can elevate your dish from good to great! Here are some fun ideas for serving these delightful poppers that will impress your family and friends.
Garnishes
- Chopped fresh herbs: Sprinkle some finely chopped parsley or chives on top for a burst of freshness and color.
- Lemon wedges: Serve with lemon wedges for a zesty squeeze that enhances the flavors of the poppers.
- Sour cream or yogurt drizzle: Add a dollop of sour cream or plant-based yogurt on top for creaminess that complements the cheesy goodness.
Side Dishes
- Crispy Sweet Potato Fries: These sweet potato fries add a delightful sweetness and crunch that pairs well with the savory poppers. They can be easily made in the air fryer too!
- Mixed Green Salad: A refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette brings balance to your meal. It’s a great way to incorporate more veggies into your day!
- Quinoa Salad: A protein-packed quinoa salad tossed with diced cucumbers, bell peppers, and a tangy dressing makes for a filling side dish that complements the flavors of the poppers beautifully.
- Roasted Vegetable Medley: A colorful assortment of roasted seasonal vegetables adds both nutrition and visual appeal. Toss them with olive oil, salt, and pepper before roasting for maximum flavor.
With these tips and serving suggestions, you’ll have everything you need to enjoy your Air Fryer Broccoli Cheddar Poppers in style!

Make Ahead and Storage
These Air Fryer Broccoli Cheddar Poppers are not only delicious but also fantastic for meal prep! You can easily whip up a batch ahead of time, making them a convenient snack or side dish throughout the week.
Storing Leftovers
- Store any leftover poppers in an airtight container in the refrigerator.
- They will stay fresh for up to 3 days.
- To maintain their crispiness, try placing a paper towel at the bottom of the container.
Freezing
- Allow the poppers to cool completely before freezing.
- Place them in a single layer on a baking sheet and freeze for about 1-2 hours until firm.
- Transfer the frozen poppers into a freezer-safe bag or container. They can be stored for up to 2 months.
Reheating
- For best results, reheat your poppers in the air fryer at 350°F (175°C) for about 5-7 minutes.
- Alternatively, you can use an oven preheated to 375°F (190°C), placing them on a baking sheet for about 10-12 minutes until heated through and crispy again.
FAQs
Here are some common questions you might have!
Can I make Air Fryer Broccoli Cheddar Poppers without cheese?
Absolutely! You can substitute cheese with nutritional yeast or even omit it entirely. Just ensure you adjust seasonings to keep the flavor vibrant.
How do I ensure my Air Fryer Broccoli Cheddar Poppers are crispy?
To achieve that perfect crisp, avoid overcrowding the air fryer basket. Give each popper enough space to cook evenly, allowing hot air to circulate around them.
What dipping sauces pair well with Air Fryer Broccoli Cheddar Poppers?
These delightful poppers are versatile! Try serving them with ranch dressing, marinara sauce, or even a zesty lemon aioli for added flavor.
Can I use frozen broccoli instead of fresh in this recipe?
Yes! Frozen broccoli works well too. Just be sure to thaw and drain excess moisture before mixing your ingredients to maintain the right texture.
Final Thoughts
I hope you’re as excited as I am about these Air Fryer Broccoli Cheddar Poppers! They’re truly a special treat that combines health and flavor beautifully. Enjoy making them for yourself or sharing with friends and family. Remember, cooking should be fun and rewarding—so don’t hesitate to experiment and find what makes this recipe your own. Happy cooking!
Air Fryer Broccoli Cheddar Poppers
Enjoy crispy Air Fryer Broccoli Cheddar Poppers—healthy, cheesy snacks perfect for meal prep! Try this easy recipe today!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 20 poppers 1x
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
- 2 cups fresh broccoli florets, chopped small
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs (whole wheat or gluten-free)
- 1/4 cup all-purpose flour (or a gluten-free alternative)
- 1 large egg (or a flax egg as a substitute)
- 1 teaspoon garlic powder
- Salt and pepper, to taste
Instructions
- Chop fresh broccoli into small pieces for even cooking.
- In a large bowl, mix chopped broccoli, shredded cheddar, breadcrumbs, flour, egg (or flax egg), garlic powder, salt, and pepper until well combined.
- Shape the mixture into bite-sized balls or patties.
- Preheat air fryer according to instructions. Arrange poppers in a single layer and air fry at 375°F (190°C) for 10-12 minutes until golden brown.
- Allow to cool slightly before serving with your choice of dipping sauces.
Nutrition
- Serving Size: 1 popper (30g)
- Calories: 70
- Sugar: 0g
- Sodium: 110mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 20mg
