Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
If you’re looking for a dish that combines all your favorite taco flavors into one fabulous meal, then you’ve come to the right place! This Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing is not only delicious but also super simple to whip up. It’s become a family favorite in my house and perfect for busy weeknights or casual gatherings with friends. Picture this: juicy, taco-seasoned chicken on a bed of crisp romaine lettuce, topped with vibrant tomatoes, creamy avocado, and crunchy tortilla chips—all drizzled with a zesty homemade dressing. It’s a crowd-pleaser that everyone will love!
This recipe is special for so many reasons; it’s quick to prepare and uses wholesome ingredients you can feel good about serving. Whether you’re feeding a hungry family or looking to impress guests, this salad has got your back!
Why You’ll Love This Recipe
- Quick and easy preparation: You can have this salad ready in just 15 minutes—perfect for those hectic nights!
- Family-friendly appeal: Kids and adults alike will enjoy the familiar flavors of tacos in a fresh salad form.
- Healthy and satisfying: Packed with protein and veggies, this salad keeps you full while being light on calories.
- Make-ahead convenience: Prep the ingredients ahead of time, and toss them together when you’re ready to eat.
- Deliciously customizable: Feel free to swap ingredients based on what you have on hand or your personal preferences.

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients for this tasty salad! Each component adds something special to the dish, making it both flavorful and filling. Here’s what you’ll need:
For the Chicken
- 2 tablespoons olive oil
- 1 1/4 pounds boneless skinless chicken breasts (cut into bite-sized pieces)
- 1.25-ounce packet taco seasoning (divided; I use reduced sodium, medium heat)
For the Salad
- 4 cups romaine lettuce
- 1 or 2 medium tomatoes (diced; I use vine-ripened; Roma or cherry tomatoes may be substituted)
- 1/2 cup canned corn (drained; fresh or frozen may be substituted)
- 1/2 cup canned black beans (drained and rinsed)
- 1 medium Hass avocado (peeled and diced)
- 1 cup shredded cheese (I use a Monterey Jack and cheddar blend)
- 1 cup seasoned tortilla chips (crushed; I crush Doritos in my palm)
For the Dressing
- 1/2 cup mayonnaise (lite okay)
- 1/4 cup sour cream (lite okay; plain Greek yogurt may be substituted)
- 3 to 4 tablespoons lime juice (or as necessary for flavor and consistency)
- 1/4 cup cilantro leaves (minced)
- 1/2 teaspoon granulated sugar (optional and to taste)
Variations
This Loaded Chicken Taco Salad is wonderfully flexible! You can easily customize it based on what you have at home or your dietary needs. Here are some fun variations to try:
- Swap the protein: Use grilled shrimp or seasoned tofu instead of chicken for a different twist.
- Add more crunch: Toss in some sliced radishes or bell peppers for an extra crunch.
- Make it spicy: Add jalapeños or sprinkle some hot sauce over the top if you like heat!
- Go low-carb: Replace the tortilla chips with crushed nuts for a low-carb option that adds healthy fats.
How to Make Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
Step 1: Cook the Chicken
To start off, add the olive oil to a large skillet over medium-high heat. Then, toss in your bite-sized chicken pieces along with one heaping tablespoon of taco seasoning. Cook for about 5 minutes, flipping intermittently until all sides are golden brown. This step is crucial as it ensures that the chicken is cooked evenly and absorbs all those delicious taco flavors! Once done, let the chicken rest in the pan off the heat while you prepare the salad.
Step 2: Assemble Your Salad
Grab a large platter or bowl and layer in your romaine lettuce first. Next up, sprinkle on those colorful diced tomatoes, corn, black beans, creamy avocado, shredded cheese, crushed tortilla chips, and finally—our beautifully cooked chicken! Take a moment here to admire how vibrant everything looks; it sets the stage for an unforgettable meal!
Step 3: Prepare the Dressing
In a small bowl, mix together mayonnaise, sour cream, lime juice, and another heaping tablespoon of taco seasoning. Whisk until smooth; this creamy dressing brings everything together beautifully! Don’t forget to add minced cilantro—it adds that fresh herbaceous flavor we all love.
Step 4: Adjust Flavor & Serve
Taste your dressing! Depending on how much lime juice you added earlier, consider sprinkling in some granulated sugar to balance out any tartness. Now drizzle that creamy goodness generously over your assembled salad—what could be better?
There you have it—a delightful Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing that’s ready to be enjoyed by friends and family alike!
Pro Tips for Making Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
Creating a fabulous taco salad is all about the details, and these tips will help you elevate your dish to perfection!
- Use fresh ingredients: Fresh produce not only enhances the flavor but also adds vibrant colors to your salad, making it visually appealing and nutritious.
- Customize your toppings: Feel free to add or substitute ingredients like jalapeños for a spicy kick or olives for a briny flavor. Personalizing your salad keeps it exciting every time you make it!
- Make dressing ahead of time: Preparing the creamy lime-cilantro dressing in advance allows the flavors to meld beautifully. You can store it in the fridge for up to three days!
- Serve immediately after assembling: To keep the tortilla chips crunchy and the greens fresh, assemble the salad just before serving. This ensures each bite is delightful!
- Adjust seasoning to taste: Everyone’s palate is different! Taste as you go and adjust seasonings—like lime juice or sugar—in your dressing to achieve your preferred balance of flavors.
How to Serve Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
This taco salad isn’t just delicious; it’s also a feast for the eyes! Presenting it beautifully can make mealtime feel special. Here are some ideas to serve this vibrant dish that everyone will love.
Garnishes
- Chopped green onions: Sprinkle some on top for an added crunch and mild onion flavor that complements the other ingredients.
- Extra cilantro leaves: A handful of fresh cilantro as a garnish not only adds color but also enhances that fresh taste.
- Lime wedges: A couple of lime wedges on the side allow guests to squeeze more citrus over their salads, amplifying the zesty goodness.
Side Dishes
- Mexican Street Corn (Elote): Grilled corn on the cob slathered with mayo, lime, cheese, and chili powder makes a perfect side that echoes taco flavors!
- Black Bean Soup: This hearty soup pairs wonderfully with your salad, adding layers of flavor and protein while keeping it light.
- Guacamole with Tortilla Chips: The creaminess of guacamole and crunch of tortilla chips make this classic pairing irresistible alongside your loaded salad.
- Cilantro Lime Rice: Fluffy rice infused with lime zest and cilantro provides a refreshing complement to your flavorful chicken taco salad.
With these serving suggestions and pro tips, you’re well on your way to impressing family and friends with this Loaded Chicken Taco Salad! Enjoy every delicious bite!

Make Ahead and Storage
This Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing is perfect for meal prep! You can easily prepare the ingredients in advance, making your weeknight dinners or lunch packing a breeze.
Storing Leftovers
- Keep any leftover salad components separate to maintain freshness.
- Store chicken, dressing, and salad in airtight containers in the fridge.
- Enjoy leftovers within 3 days for the best flavor and quality.
Freezing
- For best results, do not freeze the assembled salad.
- However, you can freeze cooked chicken: place it in an airtight container or freezer bag for up to 3 months.
- Thaw chicken overnight in the refrigerator before using it in your salad.
Reheating
- If using frozen chicken, heat it gently on the stove or microwave until warmed through.
- Avoid reheating the entire salad to keep veggies fresh and crunchy; simply add fresh ingredients as needed.
FAQs
Have questions about this delicious recipe? Let’s dive into some common queries!
Can I use store-bought taco seasoning for the Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing?
Absolutely! Store-bought taco seasoning works just fine. Just adjust according to your taste preferences.
What can I substitute for mayonnaise in the Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing?
You can use plain Greek yogurt as a healthier alternative. It will still give you a creamy texture while adding a nice tang!
How long does the creamy lime-cilantro dressing last?
The dressing can be stored in an airtight container in the refrigerator for about 3-5 days. Just give it a good stir before serving again!
Can I add other toppings to my Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing?
Definitely! Feel free to customize with your favorite toppings like jalapeños, olives, or diced bell peppers.
Final Thoughts
I hope you enjoy making this Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing as much as I do! It’s not just a meal; it’s a celebration of flavors that brings everyone together. Whether you’re prepping for a busy week or entertaining friends, this salad is sure to impress. Happy cooking, and don’t forget to share your creations!
Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
Indulge in the vibrant flavors of our Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing. This delightful dish transforms your favorite taco ingredients into a fresh and satisfying salad, making it perfect for busy weeknights or casual gatherings. Juicy, taco-seasoned chicken sits atop a bed of crisp romaine lettuce, accompanied by colorful tomatoes, creamy avocado, and crunchy tortilla chips—all drizzled with a zesty homemade dressing. It’s not just a meal; it’s a celebration of flavors that will please everyone at the table!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Cooking
- Cuisine: Mexican
Ingredients
- 2 tablespoons olive oil
- 1 1/4 pounds boneless skinless chicken breasts
- 1 packet taco seasoning
- 4 cups romaine lettuce
- 2 medium tomatoes
- 1/2 cup canned corn
- 1/2 cup canned black beans
- 1 medium Hass avocado
- 1 cup shredded cheese
- 1 cup seasoned tortilla chips
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 3 to 4 tablespoons lime juice
- 1/4 cup cilantro leaves
- 1/2 teaspoon granulated sugar
Instructions
- Heat olive oil in a skillet over medium-high heat. Add chicken pieces and one tablespoon of taco seasoning. Cook for about 5 minutes until browned and cooked through.
- In a large serving bowl, layer the romaine lettuce, followed by diced tomatoes, corn, black beans, avocado, cheese, crushed tortilla chips, and cooked chicken.
- For the dressing, mix mayonnaise, sour cream, lime juice, minced cilantro, and remaining taco seasoning in a bowl until smooth.
- Drizzle the dressing over the salad just before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 95mg
