Cucumber Feta Salad Recipe
If you’re looking for a refreshing and nutritious dish that can brighten up any meal, you’ve come to the right place! This Cucumber Feta Salad Recipe is one of those gems that I always turn to, whether it’s a busy weeknight or a family gathering. The combination of crunchy cucumbers, creamy feta, and vibrant herbs makes this salad such a delight. Plus, it comes together in just minutes!
This salad is perfect as a side dish or even as a light main course. It’s packed with flavor and nutrients, making it an excellent choice for those who want to enjoy something healthy without sacrificing taste. Let’s dive into why this recipe will quickly become a favorite in your kitchen!
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in just 20 minutes! Perfect for those nights when you need dinner on the table fast.
- Fresh and Flavorful: With bright veggies and zesty dressing, each bite is a burst of freshness that will leave you feeling satisfied.
- Family-Friendly: Kids and adults alike love the crunchy textures and creamy feta. It’s a hit at any table!
- Versatile: Great as a side at barbecues or picnics, or add some protein for a complete meal. You can enjoy this salad anytime!
- Make Ahead: Prep it in advance and store it in the fridge. This salad tastes even better after the flavors meld together.

Ingredients You’ll Need
Gathering simple ingredients is half the fun of making this Cucumber Feta Salad! Everything you need is wholesome and easy to find, so let’s get started.
For the Salad
- 1 long English cucumber, sliced into half moons (roughly 4 cups)
- 1 small avocado, diced
- 1/2 red onion, thinly sliced
- 4 oz feta cheese, crumbled
- 1 tablespoon chopped parsley
- 1 tablespoon chopped fresh dill
For the Dressing
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1 clove garlic, finely minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Variations
One of the best things about this Cucumber Feta Salad Recipe is how flexible it is! Feel free to switch things up based on what you have on hand or your personal taste preferences.
- Add Some Protein: Toss in grilled chicken or chickpeas for extra heartiness.
- Change Up the Cheese: If feta isn’t your favorite, try crumbled goat cheese or even some mozzarella balls.
- Mix in More Veggies: Add bell peppers or cherry tomatoes for added color and crunch.
- Spice It Up: Throw in some chili flakes for a little kick if you like things spicy!
How to Make Cucumber Feta Salad Recipe
Step 1: Prepare the Veggies
Start by adding the sliced cucumbers, diced avocado, crumbled feta cheese, thinly sliced red onion, and chopped parsley into a mixing bowl. These fresh ingredients are not only colorful but also create a wonderful balance of flavors and textures.
Step 2: Whisk Together the Dressing
In a small mixing bowl, combine the olive oil, lemon juice, apple cider vinegar, finely minced garlic, dried oregano, kosher salt, and black pepper. Whisk them together until they are well combined. This dressing is what brings everything to life—it adds zing and ties all these lovely ingredients together!
Step 3: Combine Everything
Pour the dressing over your salad ingredients. Use a spoon to gently mix everything until it’s well coated with that delicious dressing. Make sure every piece gets its fair share of flavor—this step makes all the difference!
Step 4: Taste and Adjust
Give your salad a little taste test. If you feel it needs more seasoning or acidity, don’t hesitate to adjust with extra salt or lemon juice. Once you’re happy with it, serve immediately or let it chill in the fridge for about 30 minutes for even more flavorful results.
Now all that’s left is to dig in! Enjoy your delightful Cucumber Feta Salad—you deserve every tasty bite!
Pro Tips for Making Cucumber Feta Salad Recipe
Making a delicious Cucumber Feta Salad is all about the little details that elevate the flavors and textures. Here are some pro tips to ensure your salad is a hit every time!
- Choose Fresh Ingredients: Using fresh cucumbers and herbs will enhance the overall taste and crunch of your salad, making it more vibrant and enjoyable.
- Let It Chill: Allowing the salad to chill for at least 30 minutes before serving helps the flavors meld together, resulting in a more harmonious taste.
- Customize Your Veggies: Feel free to add other vegetables like bell peppers or cherry tomatoes for added color and nutrition. This makes the salad not only more appealing but also boosts its health benefits.
- Experiment with Feta: Try different types of feta cheese, such as herbed or garlic-flavored varieties, to introduce new dimensions of flavor to your salad.
- Make Ahead: This salad can be made a day in advance. Just keep the dressing separate until you’re ready to serve to maintain freshness and crunchiness.
How to Serve Cucumber Feta Salad Recipe
Presenting your Cucumber Feta Salad beautifully can make all the difference at your table. Here are some ideas on how to serve this refreshing dish!
Garnishes
- Fresh Herbs: A sprinkle of extra chopped parsley or dill on top adds a pop of color and freshness that elevates the presentation.
- Lemon Zest: Grating some lemon zest over the salad just before serving enhances the citrus notes in the dressing, making it even more aromatic.
Side Dishes
- Grilled Chicken Skewers: Juicy chicken skewers seasoned with herbs provide a hearty protein option that pairs wonderfully with the lightness of the salad.
- Quinoa Pilaf: A flavorful quinoa pilaf mixed with vegetables offers a satisfying grain side that complements the crispness of cucumber and creaminess of feta.
- Roasted Vegetables: Seasoned roasted vegetables, such as zucchini or bell peppers, add depth and warmth to your meal, balancing out the coolness of the salad.
- Pita Chips with Hummus: Crisp pita chips served alongside creamy hummus create a delightful snack that enhances your dining experience without overpowering the main dish.
Enjoy serving your Cucumber Feta Salad at gatherings or weeknight dinners—it’s sure to impress!

Make Ahead and Storage
This Cucumber Feta Salad is not only delicious but also perfect for meal prep! You can whip it up ahead of time, making it a fantastic choice for busy weeknights or lunch on the go.
Storing Leftovers
- Store any leftover salad in an airtight container in the refrigerator.
- It’s best enjoyed within 2-3 days for optimal freshness.
- Keep the dressing separate if you want to maintain the crispness of the cucumbers and avocado.
Freezing
- Unfortunately, this salad does not freeze well due to the texture of the cucumbers and avocado.
- It’s best to make this salad fresh each time to enjoy its vibrant flavors.
Reheating
- This salad is served cold; therefore, there’s no need to reheat it.
- Simply take it out of the fridge, give it a good toss, and enjoy!
FAQs
Here are some questions you might have about this refreshing dish:
How long can I store my Cucumber Feta Salad Recipe in the fridge?
You can store your Cucumber Feta Salad in the fridge for up to 2-3 days. Just remember to keep dressing separate until you’re ready to serve!
Can I modify the Cucumber Feta Salad Recipe for dietary restrictions?
Absolutely! You can substitute feta with a dairy-free alternative or leave it out altogether. Feel free to add different veggies or herbs according to your taste!
Is this Cucumber Feta Salad Recipe suitable for meal prep?
Yes! This salad is perfect for meal prep as you can make it ahead of time and store it in your fridge for easy meals throughout the week.
What should I serve with my Cucumber Feta Salad Recipe?
This salad pairs beautifully with grilled chicken, fish, or as part of a Mediterranean platter. It’s a great side dish for almost any meal!
Final Thoughts
I hope you find joy in making this vibrant Cucumber Feta Salad Recipe! It’s not just a delightful dish; it’s also a celebration of fresh ingredients coming together. Whether you’re enjoying it as a side or making it the star of your lunch, I’m sure you’ll love every bite. Happy cooking, and don’t hesitate to experiment with your favorite ingredients!
Cucumber Feta Salad
Enjoy this delicious Cucumber Feta Salad Recipe filled with fresh veggies and creamy feta. Perfect for meal prep—try it today!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 1 long English cucumber (roughly 4 cups), sliced into half moons
- 1 small avocado, diced
- 1/2 red onion, thinly sliced
- 4 oz crumbled feta cheese
- 1 tablespoon chopped parsley
- 1 tablespoon chopped fresh dill
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon apple cider vinegar
- 1 clove garlic, finely minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- In a mixing bowl, combine sliced cucumbers, diced avocado, crumbled feta cheese, thinly sliced red onion, chopped parsley, and dill.
- In a separate small bowl, whisk together olive oil, lemon juice, apple cider vinegar, minced garlic, dried oregano, salt, and pepper until well combined.
- Pour the dressing over the salad ingredients and gently mix until everything is coated.
- Taste and adjust seasoning if necessary. Serve immediately or allow to chill for 30 minutes for enhanced flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg
