Arugula Apple Salad

If you’re looking for a fresh and vibrant side dish that’s perfect for any occasion, you’ve come to the right place! This Arugula Apple Salad is a delightful mix of crisp apples, peppery arugula, and the satisfying crunch of candied nuts. It’s a favorite of mine because it balances sweet and savory flavors beautifully. Whether you’re hosting a family gathering or just want a quick dinner boost on a busy weeknight, this salad has your back.

What I love most about this recipe is how simple it is. You can whip it up in no time, and it always impresses guests. The dressing adds just the right touch of tanginess that complements the ingredients perfectly. Let’s dive into why you’ll love making this delicious Arugula Apple Salad!

Why You’ll Love This Recipe

  • Quick and Easy: This salad comes together in just 20 minutes, making it perfect for busy evenings.
  • Family-Friendly: The sweet apples and crunchy nuts make this salad appealing to both kids and adults!
  • Make-Ahead Convenience: Prepare the dressing in advance, and toss everything together when you’re ready to serve.
  • Fresh and Flavorful: The combination of arugula and apples creates a delightful mix of textures and tastes that brighten up any meal.
Arugula

Ingredients You’ll Need

To make this Arugula Apple Salad, you’ll need some simple and wholesome ingredients. Each one adds its unique flavor and texture to the dish. Here’s what you’ll gather:

For the Dressing

  • ¼ cup fresh lemon juice
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1 garlic clove (grated)
  • ½ cup olive oil

For the Salad

  • 2 apples (cored and thinly sliced)
  • 2 tablespoons fresh lemon juice (to prevent browning)
  • 7 ounces arugula
  • ¼ red onion (thinly sliced)
  • 1 cup candied pecans or walnuts (divided)
  • 4 ounces soft goat cheese log (chevre)

Variations

The beauty of this Arugula Apple Salad is its flexibility! Feel free to get creative with these variations:

  • Add protein: Toss in some grilled chicken or chickpeas for extra heartiness.
  • Change the nuts: Swap out pecans for almonds or hazelnuts based on your preference.
  • Mix up the cheese: Try feta or blue cheese instead of goat cheese for a different flavor profile.
  • Seasonal fruits: In the summer, add berries or peaches for a refreshing twist.

How to Make Arugula Apple Salad

Step 1: Prepare the Dressing

Start by making your dressing! Add all the dressing ingredients—fresh lemon juice, honey, Dijon mustard, grated garlic, and olive oil—into a jar. Cover it with a lid and shake well until everything combines beautifully. This step is key because it ensures every bite of your salad will be coated in that zesty goodness!

Step 2: Slice Your Apples

Next up, slice your apples thinly. To keep them looking fresh, toss them with 2 tablespoons of lemon juice right after slicing. This little trick prevents browning! It’s not only beautiful but also keeps your salad looking vibrant.

Step 3: Assemble Your Salad

In a large salad bowl, add your peppery arugula along with those lovely apple slices, thinly sliced red onion, and half of your candied nuts. Drizzle about ¼ cup of that delicious dressing over everything and toss gently to combine. This step ensures all those incredible flavors meld together.

Step 4: Serve It Up

Divide your salad among four chilled plates or bowls. Top each serving with crumbles of soft goat cheese and sprinkle on the remaining candied nuts for an extra crunch. Trust me; this final touch elevates the dish to new heights!

And there you have it—a delightful Arugula Apple Salad ready to impress at any table! Enjoy every bite!

Pro Tips for Making Arugula Apple Salad

Making an Arugula Apple Salad is a breeze, but these tips will help you take it to the next level!

  • Choose the right apples: Opt for crisp and sweet varieties like Honeycrisp or Fuji, as they provide a delightful contrast to the peppery arugula and enhance the salad’s flavor profile.
  • Make ahead of time: You can prepare the dressing and chop your ingredients in advance. This not only saves time when you’re ready to serve but also allows the flavors to meld beautifully.
  • Customize your nuts: Feel free to swap out candied walnuts for pecans or even add some toasted almonds for different textures and flavors. Each nut brings its own unique crunch!
  • Add fresh herbs: Throwing in some fresh herbs like parsley or mint can elevate your salad with additional freshness and brightness.
  • Serve chilled: For the best experience, serve your salad on chilled plates. This keeps everything crisp and refreshing, making each bite even more enjoyable!

How to Serve Arugula Apple Salad

This lovely salad not only looks beautiful but also makes for an impressive dish at gatherings or weeknight dinners. Here are some ideas on how to present it perfectly.

Garnishes

  • Pomegranate seeds: Sprinkle a handful of pomegranate seeds on top for a burst of color and juicy sweetness that complements the apples.
  • Fresh herbs: A few sprigs of fresh mint or basil can add a lovely aroma and enhance the overall flavor of your salad.

Side Dishes

  • Quinoa Pilaf: Fluffy quinoa cooked with vegetable broth, mixed with sautéed vegetables, makes a great side that’s both nutritious and filling.
  • Grilled Chicken Skewers: Marinated chicken skewers grilled to perfection offer a protein-rich option that pairs well with the lightness of the salad.
  • Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes adds depth to your meal, balancing out the tartness of the apples beautifully.

Feel free to mix and match these serving suggestions based on your mood and occasion! Enjoy creating this delicious Arugula Apple Salad that is sure to impress everyone at your table.

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Make Ahead and Storage

This Arugula Apple Salad is a fantastic choice for meal prep! Not only does it come together quickly, but it also stores well, so you can enjoy it throughout the week. Here’s how to handle leftovers:

Storing Leftovers

  • Keep any leftover salad in an airtight container in the refrigerator.
  • Store the dressing separately to maintain freshness.
  • Consume within 3 days for the best taste and texture.

Freezing

  • Unfortunately, this salad does not freeze well due to the fresh ingredients.
  • It’s best enjoyed fresh, so try to make only what you’ll eat within a few days.

Reheating

  • There’s no need to reheat this salad; it’s meant to be served cold.
  • If you prefer a warm dish, consider serving the goat cheese slightly warmed by letting it sit at room temperature before adding it to the salad.

FAQs

Here are some common questions about making an Arugula Apple Salad:

Can I use different types of apples for my Arugula Apple Salad?

Absolutely! While crisp varieties like Fuji or Honeycrisp work wonderfully, feel free to experiment with your favorites for added flavor and sweetness.

How should I store my leftover Arugula Apple Salad?

Store your leftover salad in an airtight container in the fridge, keeping the dressing separate to preserve freshness. Enjoy within three days!

Can I make this salad without nuts?

Yes! If you’re looking for a nut-free option, you can simply omit them or substitute with seeds like sunflower or pumpkin seeds for a delightful crunch.

What can I substitute for goat cheese in this salad?

If goat cheese isn’t your thing, try feta cheese or even a vegan cream cheese alternative for a creamy element that still complements the flavors beautifully.

Is this Arugula Apple Salad suitable for meal prep?

Definitely! This salad is perfect for meal prep as it holds up well if stored correctly. Just keep the dressing separate until you’re ready to enjoy!

Final Thoughts

I hope you find this Arugula Apple Salad as delightful as I do! It’s refreshing, packed with flavor, and perfect for any occasion—from casual lunches to festive gatherings. Enjoy bringing this recipe into your kitchen and share it with those you love. Happy cooking!

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Arugula Apple Salad

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If you’re searching for a fresh and vibrant side dish that’s sure to impress, look no further than this Arugula Apple Salad. This delightful medley features crisp apples and peppery arugula, topped with sweet candied nuts for an irresistible crunch. Perfect for family gatherings or as a quick weeknight dinner boost, this salad balances sweet and savory flavors beautifully. The simple tangy dressing enhances the taste of each ingredient while keeping the preparation hassle-free.

  • Author: Eliana
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • ¼ cup fresh lemon juice
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1 garlic clove (grated)
  • ½ cup olive oil
  • 2 apples (cored and thinly sliced)
  • 2 tablespoons fresh lemon juice (to prevent browning)
  • 7 ounces arugula
  • ¼ red onion (thinly sliced)
  • 1 cup candied pecans or walnuts (divided)
  • 4 ounces soft goat cheese log (chevre)

Instructions

  1. Prepare the dressing by combining fresh lemon juice, honey, Dijon mustard, grated garlic, and olive oil in a jar. Shake well until mixed.
  2. Thinly slice the apples and toss them with lemon juice to prevent browning.
  3. In a large bowl, combine arugula, apple slices, red onion, and half of the candied nuts. Drizzle with dressing and toss gently.
  4. Serve on chilled plates, topping each portion with crumbled goat cheese and remaining nuts for added crunch.

Nutrition

  • Serving Size: 1 salad (200g)
  • Calories: 320
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 10mg

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